Living with the pain of depression, or the roller-coaster of bipolar disorder is not easy. Handling the loss of someone close to you, whether human or a pet, is difficult.
You have good days and you have bad days. The good days make you feel like you’ve got a handle on all this, the bad days remind you that sometimes you don’t have such a strong grip on the handle.
There are tools that I have that can help you battle your demons and come out winning.
Please note: I am not a crisis counsellor. Please see these numbers if you require immediate counselling, or are feeling suicidal.
Book a time to see me
I’m at my Mt Barker practice Wednesdays until late, and Tuesdays and Thursdays I’m available for counselling over Zoom. Click on the appropriate link below to book in an appointment:
Psychotherapists And Counsellors Federation of Australia – PACFA Profile